Potato and Butternut Mash

I have been stuck in a rut as far as meals are concerned lately. One reason for this is because I've been introducing the girls to new foods and want to reinforce the idea that these are not just novel foods but regular on-the-menu foods, such as sauteed spinach with onions and beet greens with garlic (can you believe they eat beet greens? I can't!). So I keep presenting them with the same

Lasagna (Gluten, Casein, Egg, Soy and Yeast Free)

Life has been SO busy lately that I've had this recipe laying around for a whole month. What a crazy month it's been. This lasagna dish was a challenge - for a dinner where all in attendance had food allergies and sensitivities, this dish needed to be free of gluten, casein, soy, corn, egg and yeast. I could not use Daiya because it has yeast in it. How could I make a lasagna with no cheesy

Crock Pot Coconut Milk Yogurt

(Yogurt drizzled with maple syrup...yum, yum.)Well, I cannot believe how busy I've been these past couple of weeks! Many apologies for being so quiet lately. I have had NO time to post recipes, what with the start of school, meeting with Megan's school counselor and trying to pin down her teacher for a discussion about her classroom accommodations (sadly, the discussion still has not