Sunday, January 25, 2009

Buckwheat Granola

This is my favorite granola recipe. I've substituted buckwheat for oats, not only because I can't seem to find gluten free oats in local stores, but also because Megan is sensitive to oats. Buckwheat is not a grain and NOT related to wheat. It's a fruit seed that is related to rhubarb and sorrel. Buckwheat is high in fiber, protein, magnesium and lysine. It's also thought to be a prebiotic,

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