Arepas

I have been wanting to try arepas for a long time, ever since I read Gluten Free Girl's wonderful post here about how to make them. But I can't find pre-cooked cornmeal anywhere locally. I have no problem finding corn flour, masa harina, cornmeal, corn tortillas, hominy...all those lovely gluten free mexican offerings. But no P.A.N. And then I stumbled across this arepa recipe here at Rice of